The Pyramid Speed Practice Technique: 80 -> 100 -> 120 -> 100 WPM

The Athletic Approach to Shorthand Fluency Sprinters do not train only at their race pace; they run downhill sprints at supra-maximal speeds. The pyramid shorthand technique applies the same principle. The 4-Tier Pyramid Session Tier 1 (Base): 400 words at 80 WPM (100% accuracy focus). Tier 2 (Climb): 400 words at 100 WPM (stamina focus). Tier 3 (Peak): 200 words at 120 WPM (supra-maximal reflex test—do not worry about messy outlines). Tier 4 (Descent): 400 words at 100 WPM (notice how slow and controllable 100 WPM now feels!).

Exam-room workflow

1. Prepare the correct tools and material.
2. Set a calm, achievable target.
3. Keep moving when one word is missed.
4. Mark doubtful points for later review.
5. Proofread names, figures, spelling, and layout.

Final audit

Use the last minutes for high-value checks rather than rewriting everything. Correct repeated, visible errors first and preserve the meaning of the passage.